This is a mini e-Book and it's about the relationship between sedentary workers and snacking. The information is intended to help sedentary workers take ownership of their snacking habits in a healthy manner in 7 steps with sample snacking ideas.
 
*Customers will receive links to download this e-Book in the thank you page of the checkout. Please save the book after downloading because the link will expire after 30 days. You can also buy this book directly from Amazon.