Rhythm Refinement Guidebook

Stop reacting to life! Stop burying yourself in overwhelm and stress because you have a million things going on in your life and coming from a million different directions!
 
You have the power to create a life that you love while still taking care of all of the priorities in your life. I want to show you how simple it is! 
 
In Rhythm Refinement Guidebook you get a step by step guide through all of the tasks that come in to your day, and the priorities that you desire to make space for.
 
You begin by brain dumping it all out. So much of the overwhelm that is stopping you is coming from the constant chaos of the noise in your mind. By dumping it all out of your mind and onto a piece of paper you give it space to be seen and heard, then you can make an empowered choice as to what to do with it.
 
In your guidebook you have a monthly planner and a weekly overview that are undated so that you can use them each month.
 
Of course you get some Empowered Living signature systems!
- Taks Organizer
- Intention Setting
- Rhythm Refinement Page