A balanced solar plexus chakra is responsible for feelings of power, energy, self-awareness, confidence, and abundance. This chakra helps with knowing and accepting yourself.

This beautiful colorful 32-page chakra workbook gives 30 daily suggestions for helping to align and restore your sacral chakra (such as affirmations, yoga poses, crystals, meditations, mindfulness activities, and more) along with chakra journal pages to reflect on your experiences.