A harmonious third eye chakra is responsible for seeing within the self and in the outer world. This manifests as imagination, intuition, knowledge of being, development of awareness, openness, perception, inner senses, mental powers and manifestation. It’s one of the more spiritual rather than physical chakras. This chakra helps with awareness of all levels of being. Consciousness mirrors the Divine, rather and being bound by rational thought. A harmoniously functioning Third Eye Chakra also allows for manifestation through control of energies

This beautiful colorful 32-page chakra workbook gives 30 daily suggestions for helping to align and restore your sacral chakra (such as affirmations, yoga poses, crystals, meditations, mindfulness activities, and more) along with chakra journal pages to reflect on your experiences.