Sober Curious Self-Care

Have you been feeling called to explore your relationship with alcohol? Do you question why you drink alcohol, and or what purpose it serves in your life? We invite you to get curious with us. Amy will help us discover the impact of alcohol on our self-care & wellness, feel supported and guided through reflective exercises to explore your relationship with alcohol and have space to connect, ask questions & learn. Note: start time is 7pm Eastern Time / 8pm Atlantic Time.

During this workshop you will gain:

• a clearer understanding of the role alcohol plays in your life
• new tools to support yourself in your self-care and wellness
• more accurate information on the risks and harms of alcohol so that you can make an informed decision
• recommendations on books and other resources for further exploring should you wish

You will need:

• The Sober Self-Care workbook (you will receive this once registered)
• Pen or pencil

Please note this workshop will not be recorded, as such no replay will be available if you are unable to attend live. Payment plans are available for each ticket offered - please select "Sezzle" at the final payment processor checkout page. For assistance or any questions regarding this event email Steff at hello@steffsullivan.co