👻 Spooktacular Sugar Reset

Did you know?...

The more sugar you eat, the more sugar you want? It desensitizes your taste buds and triggers the rewards centers of your brain making you want more and more making it difficult to stay in control of your snacking impulses...especially during the holiday season. 

BUT...

if you reduce your intake of added sugars for just few weeks, it can help you reduce sugar cravings long term.

We created our spooktacular Sugar Reset program to help you reset your taste buds and gain control over your cravings for chocolate, candy and other sweet snacks in the run-up to Thanksgiving. 🦃

Starting on November 1, this 21-day program will help you to:

🎃 Kick Excess Sugar to the Curb: learn strategies to reduce your intake of added sugar

🎃 Eliminate Sugar Cravings: stabilize your mood and energy levels (no more mid-afternoon slump or cravings for sweet pick me ups)

🎃 Stress less, live more: discover healthier ways to cope with stress

🎃 Feel Better in Your Body: minimize inflammation & bloat leading into the holiday season

✅ Increased Energy ✅ Improved Mood ✅ Better Health ✅ No More Sugar Cravings

This is a three-week program with easy-to-follow guidelines so you feel confident and in control.

What the  👻 spooktacular SUGAR RESET includes:

👩🏽‍🏫 21 Lessons that include specific diet and lifestyle tips that will help you squash your sugar cravings for good and overcome eating challenges.

📙 Success Guide with all the information you need to take the headache out of meal planning and grocery shopping.

🍽 Delicious Recipes in a guide packed with ‘no added sugar’ snacks and dessert ideas.

🙌🏽 Daily Motivation to keep you on track and help you make lasting changes that are tasty, quick, and fun.

💬 Private Online Community to interact with other women taking part in the Reset, share recipes and ideas, get support and ask questions.

☑️  Accountability from an expert a nutrition coach to provide you with all the support and accountability you need to stay on track throughout!

Over the next 21 days, women's nutrition & fitness coach, Marissa Rivera-Davis (aka Coach Maríssa365), will be with you every step of the way as you redefine and take charge of your relationship with sugar. You will receive helpful insights and information about the health-promoting foods that you can use to avoid cravings and crashes. Tasty recipes will keep you on track including satisfying swaps for some of your go-to desserts and sweet snacks. The ingredients in these meals contain great antioxidants and nutrients that will keep you hydrated, energized, and feeling content. Supportive reflection exercises will help you track your progress throughout this journey. By the end of this program, you will have all you need to enhance your well-being and transform how you cook, eat, and feel. 🙌🏽

NOTE: This program is an included benefit for PNP plan holders. Details in the PNP group.