Vinyasa Yoga Meridian - Based

Each petal is trembling in pure excitement of discovering the subtle sensations of how your energy channels (meridians / nadis) are supporting you to lavishly enjoy your physical being and show up as your innermost beautiful self.

Meridian-based yoga is often practised in Yin Yoga and is based on a combination of Yoga asana practices and Traditional Chinese Medicine, which beautifully complement each other in finding our way home into our bodies.

In the meridian-based Vinyasa Yoga, we enhance the Yoga asana practice with the subtle experience of our meridians, deepening our connection with our internal energy flows connected with our organs and our fascia.

Come experience this meridian-based Vinyasa Yoga.

"Vinyasa" comes from the Sanskrit language and means "to place specially". 

Vinyasa yoga aligns a deliberate sequence of poses with the breath to achieve a continuous flow. It is characterized by stringing postures together so that you seamlessly move from one to another, using breath.