Western Yoga For All

Unity Center of Pittsburgh invites you to attend Western Yoga for All, a short program developed using the guidelines in the psychic readings of Edgar Cayce.

No matter where you are on the scale of fitness, you can benefit from this daily investment of just 15 minutes of gentle, low-impact lymphatic exercises designed for people of all ages and abilities.

Western Yoga movements will help you to:

• Restore  strength
• Improve flexibility
• Prevent the loss of body and mind function associated with inactivity

A healthy lunch will be served at noon. There is plenty of free parking on the street and in the lot across the street.

In order to practice Western Yoga you only need a small space, soft shoes, comfortable clothes, and 15 minutes. You'll begin feeling better in no time!

All are welcome. A love offering of $10 is suggested.

To pay at the event, register above.

To pay in advance, click here.

Meet the instructor:

Kenna Raymond, PT, is teaching the course. She is a practicing physical therapist and spends her days helping clients improve physical movement, regain strength, and manage pain. Kenna has been a student of Edgar Cayce and a member of the Association of Research and Enlightenment for more than 25 years. She learned Western Yoga techniques at the ARE where she studied under Peter VanDaam. She has been teaching these holistic exercises for more than 17 years.  Kenna lives and works in Johnstown, PA. She has been a board member of Unity Pittsburgh since May 2022.

Please share this registration page with your friends and anyone who may enjoy learning about Western Yoga and all the health benefits that go with it.