Yoga and the Moon Workshop

Yoga and the Moon Workshop

Friday 29th April 7-9pm

Exchange £20

So after over 2 years of online yoga only I’m finally ready to guide in person again!

I really hope you can join me for this 2 hour workshop for an evening of Lunar inspired Strala Yoga, meditation and connection.

You really don’t need any experience, (or to be bendy), to reap the benefits of Strala yoga, the emphasis is on self-love, feeling better and finding ease and calm. We’ll also be learning about the moon cycles and how to tune into our own natural rhythms and intuition.

This first workshop falls the day before a New Moon partial Solar Eclipse in Taurus so we’ll be focussing on this transformative lunation and how it may affect our energies.

With a wish to be transparent and authentic, this is a bit of an experiment so I’ve discounted the exchange for the first workshop and all being well it will become a monthly event at £25, if I get enough interest and the venue has the right feel for us.

What do you need to bring?

You will need your own yoga mat, I only have a couple of spares.

A cushion and a cosy blanket for meditation.

A journal

Water