Mindful Living

Mindfulness for every day use

Service Description

We can all benefit from slowing down and paying attention. In our Mindful Living sessions, Paula guides us through exercises that lead to greater awareness of what we say, do and experience.

50 minutes
100 UAE dirhams

Upcoming sessions

Cancellation Policy

We would love to see you in class, but we understand that life can make a mess of our best-laid plans. Cancellations are accepted 3 hours prior to the start of a class, which gives other students a short window to sign up and enjoy a class. Sessions are normally not transferable, but please contact us in case of emergencies and we will do our best to help. We prefer to know about a cancellation even if it is within the cut-off time.